The summer period is over, the cold days have made arrived and the body has to get used to lower temperatures again. Winter is coming, we really cannot avoid it anymore. All the summer parties, festivals, picnics in the park and holidays were great fun, of course, but a lot of alcohol was consumed too.
And whatever the reason for wanting to cut down on alcohol; Sober October is a perfect initiative to join!
But what is Sober October?
Like Dry January, Sober October is a month dedicated to alcohol awareness. With the ultimate goal, alcohol reduction in general. Over a period of 31 days, the challenge is not to consume alcohol. In addition, money is often raised for charities. This challenge originates from the United Kingdom, where the campaign first raised money for cancer research in 2014.
Benefits of Sober October?
We all know that drinking alcohol can give you a hungover the next day and negatively affect our sleep. Insufficient deep sleep can affect memory, decision-making and the ability to function properly. Research shows that you feel physically and mentally fitter after the Sober October challenge. Stopping drinking alcohol is also good for your health. So enough benefits to participate in Sober October!
What do you drink if you do not drink alcohol?
At our shop we have an alternative for that! With a wide range of non-alcoholic beer, non-alcoholic wine, spirits and the most fantastic non-alcoholic cocktails, there is a tasty non-alcoholic favourite for everyone. So you no longer need alcohol to enjoy a party or dinner.